SR9009 (Stenabolic) 📗 Full Beginner’s Guide | Jan 2024

SR9009 Stenabolic Featured Image

Similar to its cousin Cardarine (GW-501516), Stenabolic SR9009 is actually not a selective androgen receptor modulator, but rather a PPAR Delta Receptor Agonist.

In layman's terms, this means that one cycle of Stenabolic will drastically boost fat burning, increase your energy levels, improve your mental health, and build tons of lean muscle mass.

In today's article we'll be covering:

  • What is SR9009?
  • Mechanism of Action
  • SR9009 Dosage
  • SR9009 Cycle Examples
  • Any Side Effects
  • Do You Need PCT?
  • What Results to Expect
  • …and more!

I've been experimenting with and using SARMs since 2010, and SR9009 is one of my favorites for improving endurance. So, without further ado, let's get into the ultimate Stenabolic SR9009 guide for you, today.

What is SR9009?

Stenabolic SR9009 Molecule

READ MORE: 7 Best SARMs for Bulking and Cutting in 2024

SR9009 or Stenabolic is not a selective androgen receptor modulator, contrary to popular belief. According to science it's actually a PPAR Delta Receptor agonist.

This means that instead of binding to skeletal muscle tissue androgen receptors, it binds to PPAR Delta receptors instead. This causes it to exert a similar effect as SARMs, but with more of an emphasis on endurance and energy metabolism.

Here's some benefits of SR9009 Stenabolic:

  • Rapidly Build Muscle Mass
  • Shred Off Body Fat
  • Improve Cardiac Health
  • Massive Physical Endurance
  • …and many, many more.

In fact, SR9009 is one of my favorite compounds to take while I'm on a cutting phase, because it allows you to build muscle mass and prevent muscle wasting even on a caloric deficit.

We'll go over all of these SR9009 benefits in detail soon, but for now, I just wanted to give a quick overview. Let's explain how this compound works in your body, and then we'll discuss where it came from, why it was developed, and how it can help you.

Mechanism of Action

cardarine stenabolic ppar delta receptor agonists

How does SR9009 work? In layman's terms, it acts by binding to PPAR Delta receptors, which dictate how your body metabolizes energy. By enhancing Rev-ErbA activity in the human body, SR9009 improves energy levels and offers many other health benefits.

By regulating mitochondrial biogenesis, among other things, SR9009 allows your body to have more energy, through efficient processing of fat storage by utilizing ketosis, and by improving mitochondria counts at a cellular level.

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In other words, SR9009 is a metabolic modulator that puts your body into a state of burning fat for fuel instead of carbohydrates, which is more efficient for burning fat. It also improves mitochondria and energy production at a cellular level, thus improving endurance.

History of SR9009

SR9009 was initially developed at the Scripps Research Institute for the use of treating metabolic diseases. It was thought that, after studying this research chemical through clinical trials, we could have medications to treat children suffering from metabolic diseases.

The compound is still in development, and appears to have many benefits beyond bodybuilding, such as improving blood cholesterol levels, regulating sleep patterns, and more.

Here is a timeline of SR9009's development:

  • 2012 – SR9009 is first synthesized by Thomas Burris of the Scripps Research Institute [R]
  • 2013 – Non-clinical research begins to study this compound and its effects on the body [R]
  • 2016 – SR9009 use becomes widespread in the bodybuilding industry [R]
  • 2020 – Research is published suggesting SR9009 may actually fight cancer cells [R]

To this date, SR9009 has still not gone through clinical trials, making it a very controversial drug. That being said, there's ample evidence to suggest it has many health benefits.

Is SR9009 Legal?

Is Stenabolic SR9009 legal? Thankfully yes, it is legal to buy, sell, and possess SR9009 for research purposes. It is still awaiting FDA approval for human consumption, however.

Currently, SR9009 is classified as a research chemical, which means that there's no FDA approved use of the compound, but it's still legal to buy and sell online, and to possess.

Even though it's technically only for research purposes, this hasn't stopped thousands of fitness enthusiasts from using it for muscle retention and to burn fat on a cutting cycle.

I wouldn't worry, though. Unless you're in the Olympics, or a professional athlete, the odds of you getting tested for SR9009 are very low – and unless you take it in front of a cop, your odds of getting arrested for using it are almost zero.

If you're a professional athlete considering using SR9009, you should be careful, because you may be tested for it at some point. Why? Because the World Anti Doping Agency (WADA) has strictly outlawed SR9009 use and added it to their list of banned substances.

Can you really blame them, though? SR 9009 gives people such an unfair advantage, due to its ability to encourage muscle development and weight loss, so it's no wonder that it's banned from competition.

SR9009 Benefits

While we still need more studies conducted on the long term benefits and potential side effects of SR9009, the existing data plus anecdotal evidence suggests a plethora of benefits.

This synthetic drug may be the key to unlocking better cardiovascular function for athletes, due to its amazing ability to improve the efficiency of energetic biochemical reactions.

Here's some of the benefits of SR9009:

  • Rapid Weight Loss
  • Great for Cutting Phase
  • Improves Cardiovascular Endurance
  • Lowers Blood Cholesterol Levels
  • Boosts Skeletal Muscle Growth
  • …and more

SR 9009 is one of the best SARMs for endurance, but it also has a ton of other benefits it can provide you with. Now, let's explore some of the data supporting these benefits, in depth.

While there isn't much clinical data studying SR9009's effects on fat burning, we know from anecdotal evidence from fitness enthusiasts, that it exerts a massive fat burning effect.

Most users report that taking SR 9009 at any dosage helps them lose weight and burn fat, with the average body fat lost usually being around 10-20 pounds of fat in 2-3 months.

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SR 9009 is great for shredding off adipose tissue (stubborn fat), and lowering your body fat percentage to help you get nice and shredded. Anyone who takes SR 9009 for at least 2-3 months can expect their body fat percentage to be significantly decreased.

Dosage & Cycle Facts

What's the best SR9009 dosage? Since SR 9009 does not have FDA approval for human use, there is no official safe or recommended dosage. That being said, the bodybuilding community typically recommends a dosage of 10mg/day to start for beginners.

Here's the typical dosage protocol for SR 9009:
  • Beginners Dosage: 10mg/day
  • Intermediate Dosage: 15mg/day
  • Advanced Dosage: 20mg/day

If you're a beginner, we strongly suggest you start off with a Stenabolic dosage of 10mg/day. This is just enough to improve your exercise capacity and help you shred off some body fat.

Side Effects

Stenabolic began research and development less than 10 years ago, which means that the long term side effects are still not very well understood. It's clear that pregnant women and anyone who has a metabolic disorder should stay away from this compound for now.

That being said, I've personally taken SR 9009 many times, and according to most forums and bodybuilders cycle logs, this is a very safe compound with minimal side effects.

Here are the most common SR 9009 side effects:

  • Mild Insomnia
  • Moderate Nausea
  • Mild Headaches

As you can see, even though SR 9009 is not approved for human use by the FDA yet, it probably will be soon, due to its very low number of side effects compared to its benefits.


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In conclusion, SR 9009 is a wonder compound that is still in development, but shows amazing promise. Just one cycle will help you shred fat and build tons of muscle faster than ever before.

When it comes to cardiovascular endurance, SR 9009 is stronger than any selective androgen receptor modulators out there, so it's a great option for any sort of endurance athlete.

If you do decide to research SR 9009 we recommend you get it from here.

LEGAL DISCLAIMER: The information on this page is intended for entertainment and information purposes only. It is not a substitute for professional medical advice. Always check your local jurisdiction’s laws before buying anything or doing anything. SARMs are strictly for research purposes only, and are not FDA approved to treat any condition.